Somatics Exercise Class Today

Agonizing pain from a Bollywood dance class when Devi threw her hip out…

She couldn’t walk because of the hip pain and received crutches to help her walk…

So I had to scrap my plans on the class I was going to teach today. Devi was able to sit on the floor… it wasn’t easy for her…then I found out what she could do… and created the class from there… using one of the many Somatic Exercises…

… she listened to the guided instructions and was able to free herself from her hip pain? Do you think it’s possible? Do our brains have the ability to reset our nervous system so we can be more comfortable?

People who practice Somatics already know but you won’t unless you experience it for yourself. Now, she’s practicing her Somatics online and in the comfort of her home.

Please feel free to sign up for a Free Somatics Exercise class and find out for your self. Somatic Exercises use your brain so you can be fit in an instant. You can move well, it’s just a matter of learning how to effectively use the space between your ears.

P.S. It’s a week later and Devi went dancing again last night… and gave her crutches away.

Now a few weeks later and Devi’s right back where she left off. Watch her here.

Online Somatics Exercises now available… don’t wait to get out of pain… do it from home right now.

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