Health and Fitness

Immune System Boost

The following is a protocol from my N.D. (Naturopathic Doctor) to help us during this time.Some of this can be gotten at your local organic grocery store, drug store, or

Body and Balance (8 Tips)

A loss of balance can happen even if we’re messing around with our body.   Balance can seem elusive at times since certain factors can affect it and our brain. 1 – Compensations For

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