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Category

Shoulder

Exercise
Health and Fitness
Injuries
Movement
Shoulder
March 16, 20210Comments

Nifty Shoulder Moves – You Can Do

Lie on your back, knees bent, feet flat. (The firmer the surface the better. But it's OK to do this in bed too.) Arm out away from your sides
by Edward Barrera
Rotator Cuff - Exercises for Rotator Cuff
Exercise
Health and Fitness
Shoulder
Somatics Exercises
April 29, 20120Comments

Exercises for Rotator Cuff

Pains in the shoulder, stiffness, weakness and even pain while sleeping on the side can be lessened with a simple set of exercises for rotator cuff. Over time, the situation
by Edward Barrera
Shoulder
Shoulder Pain
Somatics Exercises
February 6, 20121Comments

Exercises for shoulder pain

The reverse of exercises for shoulder pain You ever ache, feel stiff, or sense pain in the shoulder; exercises for shoulder pain oughta get us of out it. If regular exercises aren't
by Edward Barrera

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