The Un-Exercise Method Live Training - Rejuvenate & Quickly Recover

“Experience The 1 Thing to Do to Reduce Pain, Stiffness and Recover Fast"

May

12

Saturday, May 12th
10AM - Noon Pacific Time

Snap Fitness
1600 NE Roseway Lane
Bremerton, WA 98311

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Join our Live Training YOU WILL LEARN:

  • 1

    The 1 Thing...

    .. and the 3 Simple Steps it Takes to Change Pain-Stiffness into Comfort and Relaxation. Easy as 1-2-3 with our proven method.

  • 2

    How to Improve Flexibility and Range of Motion.

    ... Without ever having to stretch.

  • 3

    Relieve Muscular Tension & Stress.

    You'll know how to target a specific part of the brain which does the job of taking you into deep states of relaxation - better than a hot tub.

  • 4

    Prepare and Recover from Over Doing It

    + You'll know how to get out of any muscular cramp or spasm and save yourself time from injury too!

  • 5

    3 Posture Types

    Learn which posture type you are--and what to do about each one!

Edward Barrera - former chronic pain sufferer (fibromyalgia) & U.S. National Champion.

Author of Amazon Bestseller,
Move Like an Animal.
Hanna Somatic Educator,
Muscle Balance & Function Development Trainer.

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HEADS UP:  We only have 4 spots available and it will fill up fast so register now to avoid missing out.  This training is packed with awesome moves and will fill up fast!

All You Need is Yourself and Gravity to Remain Agile,
Comfortable and Pain Free So Claim Your Spot Now!

Click Here to Join Our Live Training

Sign up Early and Get the Early Bird Price - saving 30%

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Ed has 15 years of experience, helping people find natural pain relief with somatics exercises which are the complete reverse to most approaches since we use conscious, gentle, body movements that targets the brain’s motor cortex, resets the nervous system, and provides deeper states of relaxation which leads to a healthy, fully-functional body.

Essentially it's motor control exercises (MCE), mindful-based stress reduction (MBSR)and progressive relaxation all rolled into one which now the American College of Physicians (ACP) are saying is "the first thing to do relieve pain".

Muscle lengthening, recovery, relaxation & control are restored by this "alternative to exercise” approach; plus it's natural pain relief that actually works!

Did you know that Mel Siff, from Fact and Fallacies, had this to say: "Reprogramming the central nervous system is the most important part of exercise.  Far more important than strength training and aerobics.  At all stages of training - it must never be neglected".

Click Here to Reprogram the Central Nervous System