The Classroom

The Brain-Body has the Tools to Take Care of Yourself

The Classroom is a self discovery system to help improve the quality of your life.

The more you understand how your body works.  The more you can be You!

Hi, my name is Edward Barrera, I'm a Hanna Somatic Educator. That means I've been trained in neurophysiology. Specifically on how the brain through conscious movement can give you back confident control.

This happens through a fun, learning process where brain, mind and body come together.

This "complete reverse" to most approaches shows you how to zero in on the part of the brain which can:

√ Quickly reverse muscular stiffness,

√ Reset tension levels,

√ Lower stress

How to Ease Pain and

√ Age Better!

See, I believe in simplicity.

When the body works, it's simple.  When it's not, well, you might have some experience in that area.

Since our brain is hard wired with the solution you are born with...

I'm here to be a helpful guide where...

You can discover how easy, gentle, conscious movement lets you feel good and return to childlike feelings of freedom & control you can count on.

Want?

  • Better Balance.
  • A Comfortable Easy to Maintain Posture.
  • Muscular Conditioning without All the Hard Work.
  • Have the Ability to Get Into Deeper States of Relaxation.
  • Move with Confident Agility, Effectively, or Cohesively so Coordination is a Piece of Cake.
  • Maintain Normal, Natural Range of Motion so Flexibility is the Norm.
  • Sense a Sharper Mind with Greater Mental Clarity.
  • Sleep Deeply, Restfully with Ease.
  • Feel More Refreshed and Rejuvenated.
  • and Recapture the Feeling of Youthful, Joyful Movement

Start with Where You Are At

Movement Classes

Our movement classes are designed for beginners and for those of you who are already familiar with the approach and want to go down the rabbit hole even further.

Our classes are leisurely paced so you can feel how powerful your brain is to create deep states of relaxation while at the same time conditioning your movement system.

Science has evolved to show how we can rewire our brain and age well.

Getting older can be easier when the brain and body is working for you.

Plus, I'm here for you.

You will be able to meet with me live every month - where I can answer any of your questions and share with you my many years of experience.

So you'll have full access to me as your personal coach, just in case we've got to modify things just for you or help you get out of a jam.

So here's a fraction of what you're getting...

2 Movement Classes per month.

  • You get to learn and explore new novel, gentle movements. This is key in changing both brain and body to feel different (and better).
  • Each movement class is loaded with a movement sequence designed to restore muscular function & balance in one or several of our 17 layers of muscles.
  • Each movement class progressively helps you know and feel from the inside your 17 layers of muscles and fascia. See, the fascia have more sense receptors than the muscles. So it's vital to feel how you are connected from head to toe.
  • You'll discover How Letting Go of Tension is The Factor. When we feel more relaxed. Life feels easier.
  • If you feel tight, stiff. You'll gain natural flexibility without the strain of stretching, ever!
  • You need Sleep for muscles to relax, right? Wrong! Feel what you can do about it to sleep better too.
  • Feel and unlock how to get greater range of motion without trying to go for it.

In addition to learning and knowing How to get rid of pain and stiffness.

You'll get help for the back, neck, knees, hips, knees, legs, arms, head, jaw, feet, hands, fingers and toes too!

If you got it, you'll learn what to do throughout your entire body.

Plus, you get access to our library of monthly meetings.

Here's what you're going to learn inside the library:

  • Our special hands-on method that you can do with yourself. This is the very same thing I do in my office to help people. You can learn how to add this into the mix of doing the movements for deeper or quicker relief
  • Learn how to release & relieve the hips, neck, jaw, hip flexors, abdomen, chest, shoulders, etc.
  • Discover how to love spasms so you'll know exactly what to do to get out of them.
  • Deep dive into the world of somatics - the body experienced from within.
  • Explore how the ears can help you breathe easier.
  • What to do to recover quickly.
  • How to schedule this into your life so it works for you!
  • Learn how the brain works to reset. What to do, how to do it. And where we can make the most mistakes too.
  • In depth discussions on feelings, proprioception, sensations.
  • Why Q.O.M. beats the pants off of R.O.M. In other words, quality versus range of motion.
  • We'll cover anatomical terms (in case you're working with other health care pros). This will help round a true physical education.
  • What to do about posture.
  • How mindfulness helps.
  • How to know if you've been SMA'd. Know exactly what to do so your muscles are in control and work for you.
  • Even get the historical perspective about the world of Somatics.
  • How to work with your health history and unwind the past to recover more youthful feelings of freedom.

+ Meet with Me Live Every Month

I go over What's Working for People.  They ask, I help, you benefit.

If you have something specific, we'll cover that too.

And if you miss it.  No worries, you'll get it in our library of recorded calls.

Here’s What To Do Next

The "cost" of this is $49/month, and you can have instant access.

As soon as you place your order, you’ll get an automated receipt with a link in your email to to get access.

This way you can access it anywhere, immediately.

See, if I were to teach you one movement class in person.  People pay $200 so it meets their unique needs.

But I got you covered, since I've taught these classes to all sorts of people with different needs and concerns.  If you need help, just ask.  Glad to do it.

The value of 1 of our live meetings alone is $200 since I'll help you progress towards your goals.  At the moment, we have about $8,000 worth of life changing valuable advice and instruction.

THERE IS NO CATCH!

If you only want to stay for a month, I'm cool with that.

My hope is that you’ll love it and this will be a start or addition to a lifelong journey of comfort you can count on as you age.

Time is Of the Essence

You don’t have to keep on living with what I call issues in the tissues.

Today, we know what the first thing to do is to relieve and reverse the cycle for good.

So with that said, let's start the journey together right now.

Yes! I want instant access to The Classroom NOW!

Add to Cart - Just $49 a month

So you know, you can cancel at any time, even if you just want to try it out for a month.

HURRY! Order "The Somatics Un-Exercises Classroom" Now!!! (before the price goes up)

Order Now And You'll Get INSTANT Access To...

  • 2 Brand New Somatics Exercises/Movement Classes per Month to Prime the Brain and Balance the Body.
  • Each month you'll explore the 17 layers of muscles and fascia throughout the entire body.
  • Easy as 1 - 2 - 3. All you gotta do is, lie down, make yourself comfortable, listen, and follow along.
  • You'll learn from others with What’s Working Now for People.
  • 1x a month Personal Live Meetings where we deep dive (with recordings available in case you miss it).
  • Each month, you learn our specific hands-on approach that you can do to shortcut your way.
  • Enjoy access to the entire toolkit of our recorded meetings, go ninja and know how to recover quickly, heal fast, and remain healthy and be comfortable for life.
  • BONUS: + Access to me to get all the Insider Info & Special Trainings to Help Yourself or Others.

Click The "Add To Cart" Button Below NOW For Instant Access!

Add to Cart - Just $49 a month

Yes, you can cancel at any time, even if you just want to try it out for a month.

Questions:  Call 360-329-2730

Contact: support(at)gravitywerks.com