The 3rd most common cause of death is prescribed medications.

Heart disease being the first, followed by cancer.

Watch what Dr. Aseem Malhotra from the UK has to say about his and his father’s experience with the Covid vaccine. Where at one point he didn’t know any who was vaccine injured.  Nor could he conceive of any harm before the Pandemic.

He asserts that early on, some doctors were seeing people getting Covid after they got the vaccine.

And that people were already taking about side effects and getting injured.

What else is covered:

• The corporate capture of public health and their motive.  And the result of that.

• The exaggerated benefit of prescription medicine.

• The manipulation of the drug industry

• The increase of inflammatory markers

• What the WHO knew about side effects

• What the liability protection means for Big Pharma

• What 80% of the Covid hospitalizations had in common.  And which could have been corrected in weeks.

• Why the public lack of trust in doctors

• What Ozempic does

• What causes heart disease

• The problems of modern medicine.

• What you need to know about statins

• Why informed consent needs to change

• Why and how memory can return

• Bed ridden for years, what you need to know

• The myth of cholesterol

• The best way to manage heart disease

How to make America healthier

Then he goes on about – How we can make the American public healthier.  Where he describes this as the a state of complete mental, physical and social well being.  Not just the absence of disease or infirmity.

How do we get to the best version of ourselves?

You may be surprised what he says about diet.

And where anyone can start to be one’s best self.

Plus, he goes on to say what I’ve been saying to my own mother for decades.

Stop counting calories.  That’s not what is important.

And he gets down to my favorite.

Where I have been saying the following for a quarter of century.  Glad to hear a doctor saying movement trumps exercise.

Ok, he does go on about stretching which you all know.  That’s not necessary since no vertebrate animal on the planet does it.  So I’ll have to get with the doc and coach him up.

Mainly, find /physical activity that you enjoy.  And do that.

And above all – lifestyle choices are key.

+ he goes on that chronic stress is a huge issue.  And his 20 second quick help fix.

https://twitter.com/DrAseemMalhotra

https://www.metabolicreset.co/


Edward Barrera
Edward Barrera

Founder of Gravity Werks, Hanna Somatic Educator. (H.S.E) Author of Move Like an Animal and The 1 Thing to Do to Relieve Pain, Stiffness, Tension and Stress Ed lived with Fibromyalgia (chronic pain) in his 20’s and 30’s. Now helps people overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using safe, simple, natural (and Pharma free) tools known as somatics exercise. Where the brain changes the neuromuscular system back to comfort so you can confidently do what you want with your body.