A kick in the grass (turf) doesn’t have to be a kick in the $ss or tight hamstrings or pulled muscles…

Washington State Women's Soccer AssociationSomatics is coming to the…
2011 Winter Chill Soccer Tournament
at the Starfire Soccer Complex in Tukwila, WA on February 26th-27th.

This 7 vs 7 event held by the Washington State Womens Soccer Association will have women competing in the open, over 30 and over 40 categories.

For those of you attending, you can discover an entirely new way to get those muscles ready to play before, after and in between your games.

Somatics at Veterans CupSomatics was recently seen and experienced at the U.S. Veterans Cup in Boston.

Please keep the icy hot and tiger balm at home… you won’t need it after you learn how to move like an animal again.

Animals naturally lengthen their muscles by pandiculating. Say what?

They are not stretching contrary to popular belief. There doing a whole ‘nother thing which you’ll get to experience at the tournament.

If you’re a player, coach, or physical trainer, come find out why you never need to stretch. That’s right, in fact it’s bad for you… according to the research.

When you get your muscles ready in the ways animals do… you just might move like a healthy animal again and stop limping your way back to the car when the games are done.

Look for the guy wearing the funny shoes.. Funny Shoes

We’ll meet at 10am, 1pm and 4pm on Saturday and Sunday.

We’ll probably find a comfortable place to unwind indoors at the complex.

If you’re team wants its own session, just let the guy with the funny shoes know.

Get ready to get those hamstrings, hip flexors, quads, and inner leg muscles looser, more relaxed and in your control so you can keep on playing and playing…

or at least make it to the end of the day… and play the next if you’re one of the lucky ones.


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Edward Barrera
Edward Barrera

Founder of Gravity Werks, Hanna Somatic Educator. (H.S.E) Author of Move Like an Animal and The 1 Thing to Do to Relieve Pain, Stiffness, Tension and Stress Ed lived with Fibromyalgia (chronic pain) in his 20’s and 30’s. Now helps people overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using safe, simple, natural (and Pharma free) tools known as somatics exercise. Where the brain changes the neuromuscular system back to comfort so you can confidently do what you want with your body.