Books - Online Trainings - Personal Coaching and Hands-on Bodywork Services

Move Like an Animal

Amazon Bestseller: Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps.

Available for Instant Download on any device.

Now available in paper back too!


Our Basic Training - The 3 Simple Steps Training

All it takes is 3 simple steps to feel good for life.

Learn how in our simple, easy training anyone can do.

2 Videos and 2 Audios.

Entire Body Online Workshop Coaching Program

Get into the Comfort Zone.  Discover simple, easy movements and the special hands-on method you can do for yourself.

5 Part Audio Series available for immediate download.


Insider's Club - Our Most Popular Online Coaching Program

General coaching program to resolve aches, pain, stiffness,  speed recovery and discover deep relaxation while you regain neuromuscular function by shifting your nervous system.

Each month, you get access to 2 new movement classes to explore and update your movement system.

Monthly live online meeting where we meet for further in-depth  coaching.


Tailor Made - Just for You - The Gravity Werks Program

Discover how you can be comfortable, relaxed and confidently return to the activities you want to do.

Tailor made program to suit your personal needs and circumstances.

This is our flagship coaching program to help you get rid of pain, tension, and stress to help heal and recover more quickly with access to a full suite of tools and coaching.

7 - 7 minute Video Series

Find Quick Relief in 7 minutes.  Watch, lie down and find out how quickly your brain can change your body.

7 Videos.

Personal Services

Office Visits

Gravity Werks Program membership logo

In the office, you can experience hands-on bodywork to get quick relief.

Compliment that with your own tailor made easy, gentle somatics exercises routine that you can do at home.


Webcam Personal Sessions

Gravity Werks Program membership logo

Get personal coaching in the comfort of your own home or while away on the road.

All you need is an iPhone, Tablet or Desktop computer.


Ed Barrera is a Hanna Somatic Educator® with over 15 years of experience, helping people find natural pain relief through somatics exercises which are the reverse to most approaches since it is unique body movements that targets the brain’s motor cortex which leads to a healthy, fully-functional body.  Muscle lengthening, recovery, relaxation and control are restored by this "alternative to exercise” approach; plus it's natural pain relief that actually works!

If you're unfamiliar with the somatic definition, see What is Somatics?, where we define somatics and explain more how this information will help you direct your well “being” toward natural healing and pain relief.