healthy diet | Feel Good

Remember the days when we didn't have a soda machine in the school. I know as you know, things have changed. Kids still want to be or act

by Edward Barrera

Health and Fitness

Sugar Baby

Are you a sugar baby? A stealthy public health crisis is happening according to Dr. Lusting. Is being a sugar baby leading us to obesity, type 2 diabetes, hypertension and heart disease? Watch

by Edward Barrera

Food Revolution

Health and Fitness

Dr. Blaylock and Excitotoxins

Dr. Blaylock, the author of Excitotoxins, has caught the eyes of folks like Bill Maher who thinks this merits some credibility. There is of course the establishment who will counter

by Edward Barrera

Brain

Food Revolution

Omega 3 Fatty Acids

Do we get enough exercise? Do we have simple ways to decrease the stress we feel in our muscles? Can we reduce joint pain? Somatics exercises is one avenue

by Edward Barrera

Sugar in School for Athletes Please Get Off the Bus

Sugar Baby

Dr. Blaylock and Excitotoxins

Omega 3 Fatty Acids