Shoulder and Neck Pain

Wouldn't you agree that your neck, shoulders and head oughta move freely, easily and without pain or discomfort? Simple, easy head movements done with a certain level of awareness can give

by Edward Barrera

Health and Fitness

Shoulder and Neck Pain

Stress

Tension

Holiday Stress Buster – Neck and Shoulder Pain – Updated

The holiday period can be a source of increased stress where there can be less time to do all the things we want. Our “to do” list may be a

by Edward Barrera

Exercise

Health and Fitness

Shoulder and Neck Pain

You can relieve shoulder and neck pain. How? We’ll floss the joints of your neck and shoulder with simple somatics exercises. To Free Shoulder and Neck Pain... We’ll focus on how tight,

by Edward Barrera

Head Movements [Making the Connection]

Holiday Stress Buster – Neck and Shoulder Pain – Updated

Shoulder and Neck Pain