Health | Feel Good

Dr. Blaylock, the author of Excitotoxins, has caught the eyes of folks like Bill Maher who thinks this merits some credibility. There is of course the establishment who will counter

by Edward Barrera

Exercise

Health and Fitness

Stretching

Stretching is even bad news Down Under

At Victoria's University School of Sports and Exercise Science in Australia, James Zois sees the same epidemic I've been raving and kindly reminding you about - stop stretching! “Too many athletes

by Edward Barrera

Health and Fitness

Somatics Teleseminar

Fit Over 50

Staying Fit Over 50 isn't all about hard work. Are you ready to keep on rockin' once you hit 50? Don McGrath and myself are going to share how you

Still exercising and having pain Part 2

Back to the question of ever seeing a cheetah or dog in back pain let alone ever seeing one pull a hamstring? How does another animal tell the other one... wait,

by Edward Barrera

Health and Fitness

Stretching vs.Somatics

In order to have a healthy body, we might want to investigate a different approach to stretching in order to lengthen your muscles and remain flexible and agile. How is Somatics

by Edward Barrera

Dr. Blaylock and Excitotoxins

Stretching is even bad news Down Under

Fit Over 50

Still exercising and having pain Part 2

Stretching vs.Somatics