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leg cramp

Feel Good
Cramps
Health and Fitness
Muscle Spasms
Muscle Stiffness

Muscle Spasms

Ever bump into that unkindly way our body responds when a muscle spasms? Those muscle spasms can feel hard as a rock and at times painful and annoying when it just
by Edward Barrera
Feel Good
Cramps
Muscle Spasms
Somatic Exercises

Why does my calf hurt so much when I stretch it after waking up?

Ever wake up in the middle of the night and stretch your leg yet afterwards the calf will throb and ache like crazy. Why does this happen and is the only
by Edward Barrera

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