Learning to play with technology was introduced to me just a few years ago when my kids thought it was weird I didn’t have an ipod… little did I know I would soon have a website, and even a twitter account – for reasons still a mystery.
Whether you’ve been experiencing back pain, hip pain, neck pain, etc… you can take care of it at home.
For some time, I’ve been working with fabulous people all over the world offering private online somatics one on one sessions… all in the comfort of home.
This compliments the ongoing online classes which are also offered.
From my experience providing online webinars where you watch a presentation and follow it with some live somatics movements… combining the low techiness of somatics with a computer has been a revelation.
In fact, doctors are now using this approach too.
Cisco has been teaming up with them. They’ve discovered this is a highly effective approach which works well for many people.
All you need to do is answer an email and your computer does the rest, otherwise we can use the Free Google Video interface, Skype and if you happen to have a mac, we can use Facetime.
For those of you on the go, we’ve even done it over an iphone too while away from home.
Your initial session includes a health background intake.
Followed by:
• A posture assessment
• Movement sequences specifically tailored to your needs and concerns
• And you’ll receive an audio recording of the easy movements you did, so you’ll know exactly what to do
• + You’ll have access to a private members only area with videos and written files to further enhance your progress.
Press here to schedule a private video session.
