Exercise and pain is not how it’s supposed to be.

You can get 100% out of physical pain and stiffness, the way nature intended for us to get out of pain, not by exercise but by un-exercise the way animals do.

Exercise and Pain is not the way to go.

Immobility and bracing doesn’t have to be the way.

• Without drugs
• Without surgery
• Without any special equipment

You can naturally get out of pain and discomfort as simply as healthy animals do to move comfortably.

The secret of what healthy animals do to stop pain has been systematized for our benefit.

To heal agonizing muscles for good without surgery and without medication can be achieved with an un-exercise system.

Exercise and pain is not the animal way.

Using three simple steps that is similar to what cats and dogs do every day is the secret which will unlock the way out of a painful recovery and give us back the ability to walk easily for instance.

To be comfortable in long car rides or to go skiing once again, even after they’ve told you, you won’t be able to do it… is what they don’t know. There is a natural way out of pain.

If we experience exercise and pain, we’re moving further away from our natural birthright of moving easily and comfortably.

Living Pain Free is easy and instead of exercise and pain as we know it, we can un-exercise our way out of it.

We can follow Fido’s lead since animals un-do stiffness and immobility all the time yet no one really notices or pays attention to what it means for us human animals.

This little known animal secret comes with a $5 word called a pandiculation. When you do it, you can move like a tiger again and feel how exercise and pain no longer go hand in hand.

It’s simply a matter of un-locking the code of stiffness without all the fancy equipment. We’re already endowed with a brain which can un-do pain and stiffness.

Getting to the other side of exercise and pain

All you need is you and Gravity to live pain free. Moving freely in the field of gravity is easy with a little animal know-how.

If gravity isn’t working for you. You already know the pain of living in it. There is a way out of this misery. Simple, easy animal moves shows us the way out instead of exercise and pain.

If we’re living with the frustrations and limitations that pain brings, healthy animals know the easy way out.

To un-do physical pain right it its tracks is to un-exercise.

To get immediate relief from pain… with a little practice as healthy animals do, you can move easily again.

Exercise and pain is not what animals do. To move like a cheetah and get immediate relief from pain, all it takes is a little animal know how and the pain is gone.

Simple things like a back spasm is easily set right once you know what healthy animals know. Don’t have a cow, get relief.

When is the last time you saw a cheetah pull a hamstring or get into a back spasm?

You can discover how animals know-how to move freely by using an un-exercise system known as somatics exercises which gets us out of pain.

After you try the animal secret, you might think differently about exercise and pain.