Stress happens! So what do you do about it?

What to do about Stress?

Some people will say just “relax and breathe”.

Easier said than done, unless you have a set of proven relaxation and meditation techniques at your disposal.

Zen Sensei and life coach, Pompe Strater-Vidal is inviting you to join me and 20+ other experts in meditation, mindfulness, and stress reduction.

Meet the Experts - Relax and Breathe

Discover simple, surprisingly easy, and relaxing strategies to reduce stress and tension to rejuvenate yourself.

You’ll hear about methods which takes minutes per day to enjoy and finally – relax and breathe.

Register here

This FREE EVENT includes two 30-minute interviews over 11 days with these experts too.

Relax and Breathe - More Experts

You don’t have to have a lot of experience or extensive knowledge to feel the relief you’ll be able to create.

These people will show you ways to increase your energy and focus too.

Increased Energy and Focus

Hey, registration is completely FREE when you register here.

I’m always looking for new insights to “experience the body from within” – the definition of Somatics.

In other words, it’s about how you feel, perceive and experience your living being.

These experts will offer a simple solution for you to use to:

• Reduce stress & tension
• Manage anxiety
• Get some good sleep
• Awaken your entire being and the joy you can feel right now

So join us in the Relax and Breathe Summit – sign up today.


Edward Barrera
Edward Barrera

Founder of Gravity Werks, Hanna Somatic Educator. (H.S.E) Author of Move Like an Animal and The 1 Thing to Do to Relieve Pain, Stiffness, Tension and Stress Ed lived with Fibromyalgia (chronic pain) in his 20’s and 30’s. Now helps people overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using safe, simple, natural (and Pharma free) tools known as somatics exercise. Where the brain changes the neuromuscular system back to comfort so you can confidently do what you want with your body.