A loss of balance can happen even if we’re messing around with our body. Balance can seem elusive at times since certain factors can affect it and our brain. 1 –...

Relax and Breathe Telesummit

Stress happens! So what do you do about it? Some people will say just “relax and breathe”. Easier said than done, unless you have a set of proven relaxation and...

by Edward Barrera

Body and Balance (8 Tips)

Relax and Breathe Telesummit