When we fall, our muscles go into certain protective trauma postures. We’ll go back inside of ourselves and stay there for some time until the trauma usually resolves itself. Sometimes

by Edward Barrera

Health and Fitness

Hip Pain

Somatic Exercises

Hip Pain Relief

Hip Pain Relief Made Easy Oh those aching hips which cause us to not to be able to sit comfortably in car rides or while we walk, if only there was

Hip and Knee Pain

Watch Hip and Knee Pain Video. Easing hip and knee pain Was that an easy move for your hips, knees and your back? To ease hip and knee pain, the back

by Edward Barrera

Stop with all the Trauma

Hip Pain Relief

Hip and Knee Pain