Back Care | Feel Good

Have you been hamstrung and tried all sorts of hamstring exercises lately? Hamstring Exercises Those muscles behind the back of the legs can be tight and stiff in spite of our attempts

by Edward Barrera

Back Care

Health and Fitness

Hip Pain

Knee

Hip and Knee Pain

Watch Hip and Knee Pain Video. Easing hip and knee pain Was that an easy move for your hips, knees and your back? To ease hip and knee pain, the back

by Edward Barrera

Back Care

Somatics Exercises

Back Rotation

Back rotation doesn't have to be an arduous, straining event. We oughta be able to simply reach into the backseat of our car and grab those cookies when we

by Edward Barrera

Back Care

Exercise

Exercise for back pain to get your back on track

Exercise for back pain is a natural way to help what ails our backs. Somatics exercise is an exercise approach where you learn how to release tight, stiff, sore

by Edward Barrera

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Hamstrung by Hamstring Exercises

Hip and Knee Pain

Back Rotation

Exercise for back pain to get your back on track