shoulder and neck pain

Healthy adults can do kids stuff to remind our muscles how comfortable they can feel once again and again. Pandiculation is kids stuff Most of us began to pandiculate in the 7th

Improve Eyesight, Loosen the Neck

What can we do to improve eyesight, lessen jaw pain, and improve the neck's ability to move comfortably even though we may be sitting at a computer for long periods

by Edward Barrera

Exercise

Health and Fitness

Shoulder and Neck Pain

You can relieve shoulder and neck pain. How? We’ll floss the joints of your neck and shoulder with simple somatics exercises. To Free Shoulder and Neck Pain... We’ll focus on how tight,

by Edward Barrera

Kids Stuff For Adults

Improve Eyesight, Loosen the Neck

Shoulder and Neck Pain