Somatics can free up muscles unlike other approaches out there

Somatics is defined as the “body experienced from within”.

It is also the short name version for somatics exercises.

Unlike regular exercises.  Our alternative approach with Somatics Exercises are simple.  You use the brain’s cortex to reset muscles back to comfort.

Instead of hard work.  You use your body with ease.  Albeit in a very intelligent manner where the brain makes the necessary changes.

What’s Required

You and gravity.

Check out our Free Report on the 3 Simple Steps it Takes

What’s in the Free Report

This report will give you the 3 Steps to…

1. Get out of Physical Pain
2. Take out Stiffness
3, Reduce Tension
4. Relieve Stress

You’ll learn how to:

√ Regain Mobility
√ Restore Natural Flexibility
√ and Recover Quickly

What you’ll discover in our free report

+ Why pain happens.

+ What role does the brain play.

+ What else gets changed on account of pain.

+ What healthy animals do to remain pain free.

+ How to take on stress and beat it.

+ How to remain comfortable for life and more…

New free report report available now.

back pain exercise and pain Health and Fitness muscle stiffness Self-care stress relief
Edward Barrera
Edward Barrera

Founder of Gravity Werks, Hanna Somatic Educator. (H.S.E) Author of Move Like an Animal and The 1 Thing to Do to Relieve Pain, Stiffness, Tension and Stress Ed lived with Fibromyalgia (chronic pain) in his 20’s and 30’s. Now helps people overcome physical pain, reduce muscular stress & tension, and recover quickly from injury using safe, simple, natural (and Pharma free) tools known as somatics exercise. Where the brain changes the neuromuscular system back to comfort so you can confidently do what you want with your body.